Saturday, April 23, 2011

Prenatal Yoga

Jeni's Prayer:
Dear Lord, If I could look this cute
with my baby bump,
 I would be eternally grateful!
During their last trip, the guys and I talked a little about yoga.  I did yoga a couple years ago and I really enjoyed the physical and mental benefits I experienced!  Alas, I haven't been since then, and have probably proceeded to lose all of my core strength and balance.  George and Farid have thoughtfully and generously offered to support a prenatal yoga class if that is something that the babies and I could benefit from.  I signed up for my first class next Thursday night, and I just can't stop thinking about it!  I am really excited to go, and re-teach this bod some strength, flexibility, and relaxation!  At our ultrasound appointment, the Dr. pointed out some of the aches and pains that pregnancy comes loaded with and carrying 2 babies certainly doesn't decrease any of those!  :)  I think that this Prenatal Yoga class is going to be just the ticket for us!  Healthy for me...and these precious babies!  Thank you, AGAIN, Farid and George for always taking care of us! 



  1. You know, I've never tried yoga--I'm curious to see how you like the prenatal version of it! How nice of Farid and George to offer that for you!!

  2. I'm interested to know how it goes. I'm sure you'll post about it...I might wanna give it a try.

  3. Very cool. I am definitely up for trying prenatal yoga. Let us know how it goes! :)


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